Exercise After Plastic Surgery: Why It’s Important and What You Should Do

Women exercising togetherUndergoing plastic surgery can help you look trimmer, fitter, and years younger. Board-certified plastic surgeon Dr. Mark A. Deuber has helped so many patients achieve the looks they’ve always wanted thanks to his eye for symmetry and natural results. Expertise like this is essential for looking your best. (more…)

6 Beauty Tips to Look Your Best During the Holiday Season

Woman having warm drink during the holidaysCan you believe it’s already December? With the end of the year already upon us, people tend to wonder what they can do to look great at holiday parties and at family gatherings. Visiting a board-certified cosmetic plastic surgeon can help, but there are other things you can do without going under the knife. (more…)

Reasons to Undergo Breast Reduction Surgery

Woman at yoga classWe speak a lot about breast implants and breast augmentation surgery on this blog, but it isn’t the only procedure available to improve the appearance of the breasts. For some women, breast reduction surgery (reduction mammaplasty) is a more ideal option. This surgery removes excess tissue and skin to reduce the size of the breasts. The surgery cancan have a number of important cosmetic and health benefits. (more…)

How to Protect Your Skin During the Fall

A woman by a lake in the fallIt’s officially fall. The weather in Dallas may indicate otherwise, but we can expect a cool down in the coming weeks leading to sweater weather, plans for the holidays, and possible issues with the look and feel of your skin. While undergoing laser skin resurfacing is helpful for combatting issues with skin texture and quality, there are plenty of things that you can do at home to keep your skin feeling healthy and looking great. (more…)

Gearing Up for Summer: Skin Care Essentials

The summer is upon us, which means it’s time to plan a getaway or a next-level staycation. It’s also worth planning a summertime skin care routine. A little bit of common sense this summer could protect you from lines, wrinkles, and age spots down the road.


Beauty Products You Should Not Put On Your Face

Not all beauty products are the same. Some are specifically formulated for certain parts of the body and shouldn’t be used on others. Using just any old product on your face, for instance, can wind up doing more harm than good. (more…)

How Regular Yoga and the Sugar Cleanse Can Improve Your Health

When it comes to looking your best, there’s more to it than cosmetic surgery. Exercise and diet can make a major difference when it comes to your appearance. That’s why Dr. Mark Deuber takes time to consider activities patients can do before and after a cosmetic procedure. Certain activities can help you look great and promote better overall health. (more…)

Subcutaneous versus Visceral Fat: Which Can Liposuction Remove?

You have a wellness routine that involves five days a week of at least 30 minutes of exercise designed to burn fat, combined with a balanced, low-fat diet. You may have already made excellent progress toward your weight loss goals. Nevertheless, there may still be remaining stubborn pockets of fat that have not responded to your exercise and diet efforts. What, if anything, can you do to rid yourself of that remaining fat so that you can confidently show off the results of all of your hard work? (more…)

Maintaining Body Contouring Results during the Holidays

Let’s be honest, the holiday season can be tough for anybody trying to stick to a diet and exercise routine. In addition to the onslaught of fats, carbs, and sugar in holiday foods and drinks, bad weather can make it daunting to get out of the house or apartment to exercise. Unfortunately, you will pay the price for this holiday over-indulgence, come January, when you suddenly discover that you have put on several pounds. (more…)


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